This quick-cooking grain dish has a touch of sweet and nutty flavors to go with most main dishes



  • 1 C couscous (try whole-wheat couscous)
  • 1 tsp olive oil
  • 2 Tbsp walnuts, coarsely chopped
  • ¼ tsp salt
  • 1 /8 tsp black pepper
  • ½ tsp pumpkin pie spice or cinnamon 
  • 11 /3 C water
  • 2 Tbsp raisins
  • ½ C carrots, rinsed, peeled, and shredded or thinly sliced; cut in half




  1. In a 4-quart saucepan over medium heat, cook and stir couscous, olive oil, walnuts, salt, pepper, and spice just until couscous begins to brown. 
  2. Slowly add water, then raisins and carrots. Cover. Bring to a boil over high heat. 
  3. Remove from the heat, and let stand for 10 minutes.
  4. Fluff with a fork. Serve immediately.